Late Summer

Dates available to book for Late Summer

Mind Body Inspired Reviews...

Kate Pointon

Sally is excellent her gong sessions are outstanding you leave feeling relaxed serene and ready for a long sleep! The yoga has good humour and good explanations if you are new to it too. She does some fantastic in person sessions and sometimes records them or live streams so you can join in from home. I cannot recommend her enough.

☆☆☆☆☆ 5/5

Reviewed on Google

Anna Michalska Tomajer

Sally’s yoga class offers a space to ground & breathe. She gently eases us into postures & meditation in a mindful way. Honouring the seasons of nature & life. Beautiful

☆☆☆☆☆ 5/5

Reviewed on Google

russell webster

Amazing people and grounding for the mind body and soul, I have been doing Yoga and other mindfulness activities for 8 years with Sally and love it.

☆☆☆☆☆ 5/5

Reviewed on Google

Joanne emmet

Sally is an amazing teacher – patient, reads the mood and needs of the group very well and I always feel better in mind and body after one of her classes…..

☆☆☆☆☆ 5/5

Reviewed on Google

Emma Hyland

Sally’s classes and events are always a calming, nurturing experience. As good for the soul as for the body. Can’t recommend highly enough 🙏🏻

☆☆☆☆☆ 5/5

Reviewed on Google

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Book your yoga class with Mind Body Inspired today and experience complete mind-body wellness. Our expert instructors are here to guide you every step of the way

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Sally Upton, a Charnwood-based Yoga practitioner. Specalising in Seasonal yoga flow, meditation, pranayama, and gong work to bring harmony to your life

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Yoga Classes
Gong Therapy
Yoga Retreats
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sally@mindbodyinspired.com
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